Healthy Eats

Below are a number of services I am currently offering. Please note that each of these services is à la carte, with the prices listed below. Simply pick the ones you want, and add them to your cart. There is no limit to the number of services you can purchase, and as always, if you have any questions, please feel free to contact me.

Free Healthy Recipes

Click here to download great recipes that will help revolutionize the way you prepare your meals

Zeste Healthy Life Recip-Ebooks

Each of these exclusive recipes has been put through grueling testing to result in healthier versions of your favorite dishes. Packaged by groups, seasons, occasion, or by type of meal.

What’s on the Menu?

Receive one-on-one or group counseling on food and menu preparation. Learn how to plan your meals weeks, even months in advance. Session is 1 hour long and includes a customized menu plan  with recipes based on your lifestyle, likes and health concerns.  Individual Meal plan is $300. Choose from a month of quick and easy dinners or two weeks of full meals, including breakfast, lunch, dinner and snacks. Contact me about pricing for corporate consultation.

 

Picking Through the Pantry

You can’t start living a healthier life if you’ve got the wrong foods lurking in your cupboards. Remember, you didn’t get here overnight, and my goal is not to rush you into any radical lifestyle changes. Instead, through a gradual process, I will show you the staples you should never be without, what food to keep, and which items should be slowly phased out of your diet. (yes, double-stuffed Oreos, I’m talking to you). The analysis also includes a handy list of my favorite pantry staples. Session is 1 hour long and $150. Pricing applies to locations within a 15 mile radius of Royal Oak ($2 for each additional mile).

 

To Market We Go

This special package combines three great services into one fantastic deal. First, we’ll raid your pantry to see what we’re working with. Next, we’ll go to the local markets and spend time searching for the perfect healthy replacements. Finally, we’ll head back to your place to either a) turn your newfound delights into a savory meal or b) design a customized menu plan . **This will be broken into two sessions: Session 1 is an hour, Session 2 is 1-2 hrs (depending on which option is chosen).  Package price is $450 plus the cost of food. Pricing applies to locations within a 15 mile radius of Royal Oak ($2 for each additional mile).

 

Personalized in-home healthy cooking classes:

Create 3 recipes during a 2 hr hands on individual or group cooking session. Pricing varies as stated below plus the cost of food. Pricing applies to locations within a 15 mile radius of Royal Oak ($2 for each additional mile).

Session options
 

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