Upcoming Events
Free Grocery Shopping Tour
Do you find it challenging to find healthy choices at the grocery store?
Do food labels confuse you?
Let me help you sort out the madness and show you how to find the most nutritious and delicious foods at your local grocery store. This tour will include shopping and cooking tips, recommended brands and a few of my favorite quick and healthy recipes.
When?
Future dates TBD
Where?
Meijer 5150 Coolidge Highway Royal Oak, MI
Why Weight? Say “No” to Diets, Say “Yes” to Real Food workshop
Do you ever wonder why diets don’t work? This workshop is designed to help you get to the bottom of why diets don’t work and gives you simple tools to incorporate into a healthy weight loss program. This class will also feature healthy, easy and delicious go-to recipes that are full of flavor and nutrition!
Dates to be determined
If interested in taking this class, inquire here.
